Chair yoga is a great way to relax from head to toe without the stress of getting out of your chair. There is no charge for these yoga sessions and are open to anyone who wants a quick way to stretch their body and relieve tensions.
Meeting at the St Christopher's. The book for May 8 is The Aviator's Wife by Melanie Benjamin. On June 5, the book is The other Wes Moore: One Name, Two Fates by Wes Moore. Please contact the library if you need a copy of either books.