Posts Tagged: Seniors

Safe Landing Strategies @Community Room

“Safe Landing Strategies: How to Soften a Fall.” Co-sponsored by Friends of Peaks Island Library and Peaks Island Health Center.

Chair Yoga

Chair yoga is a great way to relax from head to toe without the stress of getting out of your chair.  There is no charge for these yoga sessions and are open to anyone who wants a quick way to stretch their body and relieve tensions.

Chair Yoga

Chair yoga is a great way to relax from head to toe without the stress of getting out of your chair.  There is no charge for these yoga sessions and are open to anyone who wants a quick way to stretch their body and relieve tensions.

Chair Yoga

Chair yoga is a great way to relax from head to toe without the stress of getting out of your chair.  There is no charge for these yoga sessions and are open to anyone who wants a quick way to stretch their body and relieve tensions.

Chair Yoga

Chair yoga is a great way to relax from head to toe without the stress of getting out of your chair.  There is no charge for these yoga sessions and are open to anyone who wants a quick way to stretch their body and relieve tensions.

Chair Yoga

Chair yoga is a great way to relax from head to toe without the stress of getting out of your chair.  There is no charge for these yoga sessions and are open to anyone who wants a quick way to stretch their body and relieve tensions.

Chair Yoga

Chair yoga is a great way to relax from head to toe without the stress of getting out of your chair.  There is no charge for these yoga sessions and are open to anyone who wants a quick way to stretch their body and relieve tensions.

Chair Yoga

Chair yoga is a great way to relax from head to toe without the stress of getting out of your chair.  There is no charge for these yoga sessions and are open to anyone who wants a quick way to stretch their body and relieve tensions.

Chair Yoga

Chair yoga is a great way to relax from head to toe without the stress of getting out of your chair.  There is no charge for these yoga sessions and are open to anyone who wants a quick way to stretch their body and relieve tensions.

Chair Yoga

Chair yoga is a great way to relax from head to toe without the stress of getting out of your chair.  There is no charge for these yoga sessions and are open to anyone who wants a quick way to stretch their body and relieve tensions.