Posts Tagged: Sport

Adult Strength Training @Community Center

City of Portland Parks, Rec and Facilities are happy to announce the new Adult Strength Training Class with instructor Devon McLean Kraft, Certified Personal Trainer. Devon starts each session with an aerobic warm-up and moves into a wide range of stretches and exercises.  The class is guided with attendees standing or in chars with the…

Low Impact Aerobics w/Weights @Community Center

Mondays & Thursdays 9:30am to 10:30am Join us for a fun-filled hour of low impact aerobics. A routine that will make you smile and laugh. Hand-held weights are avaialbe to build strength in wide range of exercises.  All are welcome. FREE!

Adult Strength Training @Community Center

City of Portland Parks, Rec and Facilities are happy to announce the new Adult Strength Training Class with instructor Devon McLean Kraft, Certified Personal Trainer. Devon starts each session with an aerobic warm-up and moves into a wide range of stretches and exercises.  The class is guided with attendees standing or in chars with the…

Low Impact Aerobics w/Weights @Community Center

Mondays & Thursdays 9:30am to 10:30am Join us for a fun-filled hour of low impact aerobics. A routine that will make you smile and laugh. Hand-held weights are avaialbe to build strength in wide range of exercises.  All are welcome. FREE!

Adult Strength Training @Community Center

City of Portland Parks, Rec and Facilities are happy to announce the new Adult Strength Training Class with instructor Devon McLean Kraft, Certified Personal Trainer. Devon starts each session with an aerobic warm-up and moves into a wide range of stretches and exercises.  The class is guided with attendees standing or in chars with the…

Low Impact Aerobics w/Weights @Community Center

Mondays & Thursdays 9:30am to 10:30am Join us for a fun-filled hour of low impact aerobics. A routine that will make you smile and laugh. Hand-held weights are avaialbe to build strength in wide range of exercises.  All are welcome. FREE!

Adult Strength Training @Community Center

City of Portland Parks, Rec and Facilities are happy to announce the new Adult Strength Training Class with instructor Devon McLean Kraft, Certified Personal Trainer. Devon starts each session with an aerobic warm-up and moves into a wide range of stretches and exercises.  The class is guided with attendees standing or in chars with the…

Low Impact Aerobics w/Weights @Community Center

Mondays & Thursdays 9:30am to 10:30am Join us for a fun-filled hour of low impact aerobics. A routine that will make you smile and laugh. Hand-held weights are avaialbe to build strength in wide range of exercises.  All are welcome. FREE!

Adult Strength Training @Community Center

City of Portland Parks, Rec and Facilities are happy to announce the new Adult Strength Training Class with instructor Devon McLean Kraft, Certified Personal Trainer. Devon starts each session with an aerobic warm-up and moves into a wide range of stretches and exercises.  The class is guided with attendees standing or in chars with the…

Low Impact Aerobics w/Weights @Community Center

Mondays & Thursdays 9:30am to 10:30am Join us for a fun-filled hour of low impact aerobics. A routine that will make you smile and laugh. Hand-held weights are avaialbe to build strength in wide range of exercises.  All are welcome. FREE!