Join PILP outside of the community center. A walk will loop through several PILP parcels that will take us out for about an hour and a half. Everyone is welcome
Posts Tagged: Exercise Class
Sessions start with a 10-minute stretch and aerobic warm-up and moves into the use of hand-held and ankle weights for a full range of exercises and stretches. exercises are guided with attendees in chairs or standing. FEE: $60 or $5 drop in fee per class.